Tuesday, April 7, 2009

Apple-Yogurt salad

Healthy, tasty and light. You can throw in your own variations to it by adding spices, or other dried fruit. The basic recipe is what i have given below.

Ingredients:
1) 2 red apples, cored and diced
2) 2 tablespoons chopped walnuts.

Dressing Ingredients:
1) One cup curd/thick unsweetened non-flavored yogurt (if you are using home made 'curd', hand it in a cotton cloth for an hour.
2) 1/2 teaspoon cinnamon powder
3) A pinch of brown sugar
4) 2 teaspoon sparkling apple juice
5) 1 teaspoon ginger juice (grate ginger and squeeze)

Method:
1) Mix all the dressing ingredients EXCEPT brown sugar
2) Add these to the salad ingredients and mix well.
3) Garnish with sprinkled brown sugar

No comments: